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Confidence BuildHER Course 2.0: Evolved
Welcome
Pat Yourself On the Back!
Meet Coach Lidya Rivera
Course Overview
Download Course Workbook HERE
Module One: Honoring Your Identity
LESSON 1: Mindset Overview (0:59)
Mindset (9:37)
LESSON 2: Goal Setting Overview (0:43)
Goal-Setting (19:14)
LESSON 3: Self-Love Overview (0:52)
Self-Love (10:14)
LESSON 4: Self-Esteem Overview (0:42)
Self-Esteem (10:36)
ACTIVITY BoostHER #1: Makeup Remover (1:33)
Behind The Scenes
Driveway Talks With God (30:58)
Module Two: Evolving With Confidence
LESSON 5: Self-Acceptance Overview (0:52)
Self-Acceptance (7:48)
LESSON 6: Self-Awareness Overview (0:49)
Self-Awareness (13:06)
LESSON 7: Self-Reflection Overview (0:55)
Self-Reflection (3:17)
Self-Reflection Meditation (6:24)
LESSON 8: Self-Care Overview (0:58)
Self-Care (14:29)
ACTIVITY BoostHER #2: Recipe of Me (2:16)
Module Three: Revealing Your True Worth
Lesson 9: Self-Respect Overview (0:32)
Self-Respect (9:03)
Lesson 10: Self-Worth & Value Overview (0:41)
Self-Worth & Value (14:42)
Lesson 11: Self-Actualization Overview (1:04)
Self-Actualization (9:35)
Lesson 12: Self-Evaluation Overview (1:17)
Self-Evaluation (12:52)
ACTIVITY BoostHER #3: Elements of Confidence (1:22)
Confidence Chart
Congrats Grad!
Certificate of Completion
LESSON 6: Self-Awareness Overview
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