Course Curriculum
Welcome
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Module One
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Behind The Scenes
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Module Two
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- LESSON 5: Self-Acceptance Overview (0:52)
- Self-Acceptance (7:48)
- LESSON 6: Self-Awareness Overview (0:49)
- Self-Awareness (13:06)
- LESSON 7: Self-Reflection Overview (0:55)
- Self-Reflection (3:17)
- Self-Reflection Meditation (6:24)
- LESSON 8: Self-Care Overview (0:58)
- Self-Care (14:29)
- ACTIVITY BoostHER #2: Recipe of Me (2:16)
Module Three
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- Lesson 9: Self-Respect Overview (0:32)
- Self-Respect (9:03)
- Lesson 10: Self-Worth & Value Overview (0:41)
- Self-Worth & Value (14:42)
- Lesson 11: Self-Actualization Overview (1:04)
- Self-Actualization (9:35)
- Lesson 12: Self-Evaluation Overview (1:17)
- Self-Evaluation (12:52)
- ACTIVITY BoostHER #3: Elements of Confidence (1:22)
- Confidence Chart
Congrats Grad!
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